Facts

• The average person working at a keyboard can perform 50,000 to 200,000 keystrokes a day

•    Overexertion, falls  & RMI are the most common cause of workplace injury

•    An average of 125,000 back injuries due to improper lifting each year.

•     Muscles overuse results in tiny tears in the muscles and scarring; these contribute to inflammation and muscle stiffness